How to Stop Worrying and Start Living by Dale Carnegie
Dale Carnegie’s summary of his book, from 1948
Table of Contents
- Fundamental facts you should know about worry
- Basic techniques in analyzing worry
- How to break the worry habit before it breaks you
- Seven ways to cultivate a mental attitude that will bring you peace and happiness
- The perfect way to conquer worry
- How to keep from worrying about criticism
- Six ways to prevent fatigue and worry and keep your energy and spirits high

In every group of people, a few will retire young, rich and worry-free. A few more will work hard and long, but finally retire in comfort. Most, however, will slog through 45 years of life in the rat race, only to eke out their “golden years†on a meager pension.